Yesterday had great weather and a lot of exercise to burn off Thanksgiving calories. A 6k trail run in the morning with dog and beautiful wife, taking in the glory of autumn. The smell of the leaves was great.
The afternoon had a football game. We played for just under an hour and that felt good.
AT night I did a decent yoga routine and I think that is half the reason I feel physically good today even with the running and sprinting I did yesterday.
I won all three fantasy football games, leaving me in playoff position in two leagues.
Yeah me.
2 comments:
Have you ever HAD a prairie oyster?? Not me...
No ma'am I never have had one of these. I am game to try.
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